03573cam a2200793 4500 521467678 TxAuBib 20210904120000.0 ||||||s2015||||||||||||||||||||||||und|u 9781780288239 1780288239 B00VOZDVKQ Amazon 2d3feee3-ac78-4abc-997a-f25594e639d6 OverDrive (Reserve ID) 239530 239530 239530 2179422 OverDrive (Product ID) TxAuBib Vinod, Samprasad. 9 Secrets of Successful Meditation [Libby] : The Ultimate Key to Mindfulness, Inner Calm & Joy. Watkins Media, 2015. spiritual. mindfulness. anger . happiness. ADHD. Forgiveness. Religion. Healing. breath. gratitude. meditations. self help. add. breathing. zen. self help books. Spirituality. meditation. Daily Meditations. Buddhism. meditation books. meditation for beginners. mindfulness for beginners. mindfulness meditation. spiritual books. practical wisdom. religious books. self help books for women. self improvement books. motivational books for women. personal growth books. books on meditation. self development books. Format: OverDrive Adobe EPUB eBook, Filesize: 798kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read, Filesize: 798kB. New Age. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor.<br /> <br /> This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:35:50. Iyengar, B.K.S. https://samples.overdrive.com/9-secrets-of?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/9-secrets-of?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/9-secrets-of?.epub-sample.overdrive.com Excerpt (OverDrive Read) TXRHO