01307cam a2200325 i 4500
384959636
TxAuBib
20190620120000.0
181019s2018||||||||||||||||||||||||eng|u
bl2018190185
9781939457714
1939457718
(OCoLC)1056959128
TxAuBib
rda
Dubrow, Heather,.
The Dubrow diet :
interval eating to lose weight and feel ageless /
by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.
Los Angeles, California :
Ghost Mouintain Books,
[2018]
x, 213 pages ;
24 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes bibliographical references (pages 209-213).
Presents a diet plan that focuses on interval eating, a form of intermittent fasting targeting the metabolism which can promote weight loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes.
20190620.
Reducing diets.
Self-care, Health.
Aging
Prevention.
Dubrow, Terry,.
TXRHO